Discipline. Guidance. Transformation.
At New Breed Fitness, we’re redefining what online training should be. This isn’t about cookie-cutter programs or quick fixes — it’s about real, lasting change through personalized coaching that fits your lifestyle. Whether your goal is fat loss, muscle gain, body recomposition, or military prep, every plan is designed to match your body, your schedule, and your mindset — not someone else’s. With structure, accountability, and unwavering support, you’ll never train alone. This is more than just a workout. It’s a movement. A new standard. A New Breed of Fitness.
Your personal coach is now in your pocket!
Success Stories
Women’s Body Recomposition
Recomposition Transformation
Weight Loss Transformation
Recomposition Transformation
Toning
Postpartum Transformation
Toning
Transform Your Body in 90 Days
7 Days Free!
Ready to see what you're really capable of? For 7 days, you’ll get full access to our fitness program—no strings attached. Smart watch or phone. Whether you're building strength, leaning out, or just getting back on track, this is your chance to move with purpose. No pressure—just progress. Start your free trial today and feel the difference in a week.
Tailored Workout For All Fitness Levels
Calorie And Water Tracker
Nutrition Guidance To Fuel Results
Progress Tracking
Supportive Online Community
Instant Access To The Coach
Synchronization For Smart Watch And Apps
Free
for 7 days
🥇 Tier 1: The Jumpstart Plan
Perfect for beginners or those looking to get back on track. This plan provides the foundational tools you need to start building healthy habits with minimal overwhelm. Who It's For: • 💡 Ideal for: Beginners, budget-conscious clients, or self-motivated individuals.
90 Day Training Plan
Fitness Assessment
Access to Private Fitness App
Customized Workout Plan Based on Your Goals & Schedule
Self-paced With Minimal Check-ins
General Meal Guidance for Healthy Eating
Group Fitness Chat
24/7 Chat Support
$99
Monthly
🥈 Tier 2: Transformation Plan (Most Popular)
Our most popular plan — built for serious, sustainable results. Get the full support you need with structured accountability, guidance, and personalized plans. Who It's For: 💡 Ideal for: Busy professionals, people ready to commit, or those who need structure and accountability. 💡 You’re not paying for access to a plan — you’re investing in a system that adjusts with you, supports you, and is built for your real life. 💡 Pricing may vary based on your specific goals, level of support, and customization needs. Every plan is tailored to you — not a one-size-fits-all template. $199-249
Fully Customized Workouts & Nutrition Guidance
Weekly Check-ins with Personalized Feedback
Monthly Video Calls
Wellness Education Handout
Direct Access To Trainer
Messaging Support for Questions, Motivation, and Accountability
Calorie/Step/Water Tracker
$199
Monthly
🥇+ Tier 3: Elite Coaching
High-performance coaching for those who want next-level results. One-on-one support, deep personalization, and lifestyle integration — this plan is for those who want it all. Who It's For: 💡 Ideal for: Entrepreneurs, athletes, high-performers, or anyone who wants 1-on-1 attention and elite results. 💡 Pricing may vary depending on the level of personal access, frequency of check-ins, and depth of coaching. This tier is fully customized for high-performance results and premium support. $399-$499.00
All Features of Tier 2
Bi-weekly Video Check-ins with Detailed Coaching
Personalized Habit and Lifestyle Coaching
Priority Message Response and Access
Mental Performance Coaching (on request)
$399
Monthly
The Lifestyle (180)
The 180 day Lifestyle Workout Plan is tailored for those who want to integrate fitness seamlessly into their everyday life, prioritizing overall well-being, balance, and long-term sustainability. It's a holistic approach that balances physical activity with other aspects of a healthy lifestyle, ensuring fitness becomes a natural and enjoyable part of life. Who It's For: • Individuals seeking a sustainable, balanced approach to fitness. • Busy professionals who need flexible workout options that fit into their schedule. • Anyone aiming to maintain a healthy, active lifestyle without the pressure of intensive training.
All Features Tier 2
$219.99
MonthlyThe Habit Former
The 90 day Habit Former Workout Plan is designed to help individuals develop and sustain a consistent exercise routine by focusing on simple, achievable workouts that integrate seamlessly into daily life. This plan emphasizes building healthy habits over time, ensuring that fitness becomes a regular and enjoyable part of your lifestyle and mental well-being. Who It's For: • Beginners who want to create a lasting fitness habit. • Busy individuals seeking to incorporate exercise into their daily routines. • Anyone looking to build consistency and make fitness a non-negotiable part of their life. The Habit Former Workout Plan is about creating a sustainable lifestyle change rather than chasing quick results. By focusing on small, consistent actions, this plan helps you develop a lifelong habit of regular exercise.
Fitness Assessment
3 Month Training Plan
Personalized Fitness Program Tailored To Your Needs
Bi-Weekly Training Regiment
Wellness Education Handout
Regular Updates In Plans Based On Your Progress
Bi-Weekly Motivation Correspondence
Group Fitness Chat
Food Planning Advice
Bi-Weekly Video Calls
Direct Access To Trainer
Calorie Tracker
Habit Tracker
24/7 Chat Support
$799.99
Julian Jarvis
Personal Trainer
Hi, I’m Julian — Certified Master Trainer, Nutritionist, and your new coach. With over 15 years of experience in the fitness industry and a background as a U.S. Army Drill Sergeant, I specialize in strength training, body recomposition, weight loss, and military-style conditioning — but more importantly, I specialize in you. My fitness journey began in 2007 and deepened through my service and leadership in the military. I learned that true transformation doesn’t just come from reps and sets — it comes from discipline, mindset, and a deep belief in what you’re capable of. I believe fitness should fit your life, not complicate it. That’s why I create personalized, holistic, evidence-based coaching plans that are tailored to your unique body, lifestyle, and goals — whether you’re a busy professional, a parent, or someone just getting back on track. I’ve helped hundreds of clients: Drop fat without starving themselves Build strength and confidence Stay consistent — even with crazy schedules When I’m not coaching, you’ll find me with a good book or volunteering in the community. This isn’t just a job to me — it’s a calling. I’ve seen firsthand how fitness changes lives, and I’m here to help change yours. Let’s get to work. Schedule your free consultation and let’s build the strongest, healthiest version of you — together. God Bless.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Testimonials
(Busy Mom Recomposition) “I used to put everyone else first — my job, my kids, everything. Julian helped me finally prioritize myself without guilt. In just 8 weeks, I lost 13 pounds, gained visible definition, and most importantly… I feel like me again. This isn’t just fitness — it’s life-changing.” — Vanessa M., 36 | Full-Time Nurse & Mom of 3
Vanessa M.
Ms. Discipline
(Military Prep) “I thought I was in shape until I started training with Julian. He pushed me harder than I’ve ever gone — and I leveled up fast. I gained 12 lbs of muscle in 90 days, improved my endurance, and crushed my military prep exam. His training isn’t for everyone… it’s for people who want results.” — Marcus J., 27 | Future Soldier
Marcus J.
Army Strong
(Busy Professional Fat Loss) “I travel constantly for work and struggled to stay consistent with anything. Julian built a plan around my crazy schedule — no guesswork, no fluff. I dropped 18 lbs in 3 months and have kept it off for over a year. His coaching is real, personal, and exactly what I needed.” — Jason R., 41 | Consultant
Jason R.
Mr. Busy
Frequently Asked Questions
How much does it cost after the free trial?
Our plans start at $99/month for full access to personalized workouts, nutrition coaching, and weekly check-ins. More advanced 1-on-1 options with video calls and high-touch support are available after your consultation
What’s included in the monthly plan?
Personalized training program (updated regularly) Custom nutrition guidance Real-time chat support Weekly progress tracking Access to the New Breed app + video library
Do I need a gym or equipment?
Nope. We’ll build your plan around whatever you have — at home, at the gym, or on the go.
What if I’m not in shape yet?
That’s exactly why we’re here. You don’t need to be fit to start — you just need to be ready.
